Here for you

A lot of people are living with chronic pain, it seems most popular is lower back, or neck and shoulders, but there are so many variables for what the pain is, and more mysterious is, what’s the cause?

we can blame it on “I work at a desk” or “I work on my feet” or even “It was a car accident 20 years ago” but really, if we aren’t able to change the things that caused it, are we just supposed to live with pain?

Pain is a feeling, like an emotion is a feeling, and often we store emotions in the body, inflicting physical pain. A huge portion of healing, of true wellness, is being able to let go of the pain that we’ve become so familiar with.

Once we make the mental decision that we’re truly ready to be happy, healthy and painless, we also have to decide that we’re okay of letting go of past or present trauma… that is to say that we can no longer be a victim of…. Well, anything.

If we’re a victim to our job, the government, that car accident, or whatever the “bully” might be in our lives, we will never take responsibility for our own health.

Often times true healing, doesn’t come from a bottle of magical “feel good now” pills… It comes from genuine forgiveness, letting go, seeking help, self help, and finally… moving on.

All these words said with much love and respect.

Levity isn’t here to heal you, it’s here to give you a map to healing yourself, because that’s where true change is made.

-Namaste, Levity

singing bowls